Settings

Connect your health apps and manage your profile

Data Sources

Whoop Connected

Sleep, recovery, strain, HRV, workouts

Last sync: 2026-08-02T23:45:02.917Z · 0 records

Withings Connected

Weight, body fat %, muscle mass, bone mass

Last sync: 2026-08-02T23:00:00.690Z · 0 records

Lose It Automated

Calories, protein, carbs, fat, fibre — daily email import

1. Lose It sends a daily email report at 8:00 AM

2. Google Apps Script detects the email

3. Script forwards the report to Vitals webhook

4. Vitals parses calories, macros, and food entries automatically

Recent Syncs

whoop0 records synced2026-08-02T23:45:02.917Z

whoop0 records synced2026-08-02T23:30:09.038Z

whoop0 records synced2026-08-02T23:15:01.422Z

whoop0 records synced2026-08-02T23:00:16.482Z

withings0 records synced2026-08-02T23:00:00.690Z

whoop0 records synced2026-08-02T22:45:01.628Z

whoop0 records synced2026-08-02T22:30:04.265Z

whoop0 records synced2026-08-02T22:15:01.729Z

whoop0 records synced2026-08-02T22:00:22.300Z

withings0 records synced2026-08-02T22:00:00.374Z

Profile

Name

Emre

Phase

cut 1

Start

100.5 kg / 21.2% BF

Goal

90 kg / 12% BF