Settings

Connect your health apps and manage your profile

Data Sources

Whoop Connected

Sleep, recovery, strain, HRV, workouts

Last sync: 2026-10-02T19:45:01.154Z · 0 records

Withings Connected

Weight, body fat %, muscle mass, bone mass

Last sync: 2026-10-02T19:00:00.276Z · 16 records

Lose It Automated

Calories, protein, carbs, fat, fibre — daily email import

1. Lose It sends a daily email report at 8:00 AM

2. Google Apps Script detects the email

3. Script forwards the report to Vitals webhook

4. Vitals parses calories, macros, and food entries automatically

Recent Syncs

whoop0 records synced2026-10-02T19:45:01.154Z

whoop0 records synced2026-10-02T19:30:01.157Z

whoop0 records synced2026-10-02T19:15:01.193Z

whoop0 records synced2026-10-02T19:00:02.980Z

withings16 records synced2026-10-02T19:00:00.276Z

whoop0 records synced2026-10-02T18:45:01.752Z

whoop0 records synced2026-10-02T18:30:01.453Z

whoop0 records synced2026-10-02T18:15:01.124Z

whoop0 records synced2026-10-02T18:00:03.302Z

withings16 records synced2026-10-02T18:00:00.525Z

Profile

Name

Emre

Phase

cut 1

Start

100.5 kg / 21.2% BF

Goal

90 kg / 12% BF