Settings

Connect your health apps and manage your profile

Data Sources

Whoop Connected

Sleep, recovery, strain, HRV, workouts

Last sync: 2026-06-05T22:15:03.339Z · 100 records

Withings Connected

Weight, body fat %, muscle mass, bone mass

Last sync: 2026-06-05T22:00:00.332Z · 3 records

Lose It Automated

Calories, protein, carbs, fat, fibre — daily email import

1. Lose It sends a daily email report at 8:00 AM

2. Google Apps Script detects the email

3. Script forwards the report to Vitals webhook

4. Vitals parses calories, macros, and food entries automatically

Recent Syncs

whoop100 records synced2026-06-05T22:15:03.339Z

whoop100 records synced2026-06-05T22:00:01.991Z

withings3 records synced2026-06-05T22:00:00.332Z

whoop100 records synced2026-06-05T21:45:02.163Z

whoop100 records synced2026-06-05T21:30:01.472Z

whoop100 records synced2026-06-05T21:15:01.732Z

whoop100 records synced2026-06-05T21:00:04.160Z

withings3 records synced2026-06-05T21:00:01.667Z

whoop100 records synced2026-06-05T20:45:02.381Z

whoop100 records synced2026-06-05T20:30:01.680Z

Profile

Name

Emre

Phase

cut 1

Start

100.5 kg / 21.2% BF

Goal

90 kg / 12% BF