Settings

Connect your health apps and manage your profile

Data Sources

Whoop Connected

Sleep, recovery, strain, HRV, workouts

Last sync: 2026-10-02T02:00:03.317Z · 0 records

Withings Connected

Weight, body fat %, muscle mass, bone mass

Last sync: 2026-10-02T02:00:00.598Z · 17 records

Lose It Automated

Calories, protein, carbs, fat, fibre — daily email import

1. Lose It sends a daily email report at 8:00 AM

2. Google Apps Script detects the email

3. Script forwards the report to Vitals webhook

4. Vitals parses calories, macros, and food entries automatically

Recent Syncs

whoop0 records synced2026-10-02T02:00:03.317Z

withings17 records synced2026-10-02T02:00:00.598Z

whoop0 records synced2026-10-02T01:45:01.162Z

whoop0 records synced2026-10-02T01:30:01.262Z

whoop0 records synced2026-10-02T01:15:01.154Z

whoop0 records synced2026-10-02T01:00:03.068Z

withings17 records synced2026-10-02T01:00:00.474Z

whoop0 records synced2026-10-02T00:45:01.155Z

whoop0 records synced2026-10-02T00:30:01.267Z

whoop0 records synced2026-10-02T00:15:00.995Z

Profile

Name

Emre

Phase

cut 1

Start

100.5 kg / 21.2% BF

Goal

90 kg / 12% BF