Nutrition
Calories, macros, and weekly trends
Last 2 Weeks Average
Avg Calories
1,616 kcal
Avg Protein
148g
Below 175g target
Avg Deficit
— kcal
Avg Fat
51g
Avg Carbs
132g
Avg Fibre
17g
Weekly Calories
Green if ≤ 2,100 target, orange if over
Protein Trend
Weekly protein intake vs 175g target
Fat
Weekly average (grams)
Carbs
Weekly average (grams)
Fibre
Weekly average (grams)