Nutrition
Calories, macros, and weekly trends
Last 2 Weeks Average
Avg Calories
2,430 kcal
Avg Protein
159g
Below 185g target
Avg Deficit
-507 kcal
Avg Fat
90g
Avg Carbs
184g
Avg Fibre
18g
Weekly Calories
Green if ≤ 2,150 target, orange if over
Protein Trend
Weekly protein intake vs 185g target
Fat
Weekly average (grams)
Carbs
Weekly average (grams)
Fibre
Weekly average (grams)